Whole Health Keto
Whole Health Keto
  • Nana's Inspirations
  • Nana's Menu Options
  • MarketSchdule & Specials
  • Ingredients & Nutrition
  • About the Chefs
  • PMA Agreement
  • Affiliates
  • Whole Health Keto
  • Services
  • Blog
  • Contact Us
  • Events
  • More
    • Nana's Inspirations
    • Nana's Menu Options
    • MarketSchdule & Specials
    • Ingredients & Nutrition
    • About the Chefs
    • PMA Agreement
    • Affiliates
    • Whole Health Keto
    • Services
    • Blog
    • Contact Us
    • Events

  • Nana's Inspirations
  • Nana's Menu Options
  • MarketSchdule & Specials
  • Ingredients & Nutrition
  • About the Chefs
  • PMA Agreement
  • Affiliates
  • Whole Health Keto
  • Services
  • Blog
  • Contact Us
  • Events

Welcome

We are a Private Member Association and therefore cannot sell with a traditional shopping cart.  But don't let that stop you!  This becomes a more personized, but still easy, process than your traditional cold impersonal website purchase.  If you are already a member, just phone, text, or email your order and we will be in touch to arrange delivery.  If you are not a member yet, please visit our PMA Agreement page to complete the membership agreement and then freely phone, text, or email your order and we will be in touch to determine pick-up, arranged for delivery ($10), or door delivery ($15) to Santiam Canyon/Salem area. (Extended area may be extra) .

Contact Us

Nana's Inspirations

Heat & Eat Meals

A local convenient answer to healthy eating without the prep and clean up. Just reheat the frozen, fully cooked meal and, viola, a healthy, gluten free, low carb, delicious meal. We have, nut free, soy free and even dairy free options. Please call or text, 503-881-6147, or email, diannah@nanasinspirations.com, to place order for any number of meals today. I will reach out to gather more orders to fulfill a 1/2 batch (12 meal minimum) then lovingly prepare your meals for pick-up, or deliver

Beef & Broccoli

$15

A generous serving of marinated beef with broccoli, served with cauliflower fried rice.

Gluten Free, Low Carb, Grain Free, Dairy Free, & Nut Free.  Serves 1

Tomatina Beef

$15

A grass fed, seasoned burger patty smothered in creamy red sauce, served with pre-seasoned buttered veggies.

Gluten Free, Low Carb, Grain Free, Nut Free, & Soy Free.  Serves 1 

Curry Chicken

$12.50

Creamy, flavorful chicken breast with just the right amount of spice, served with curried fried cauliflower rice.

Gluten Free, Low Carb, Grain Free, Nut Free, Dairy Free  & Soy Free.  Serves 1 

Sweet & Sour Pork

$12.50

A savory low carb sweet and sour pork served over a bed of white cauliflower rice.

Gluten Free, Low Carb, Grain Free, Nut Free, Dairy Free  & Soy Free.  Serves 1 

Garlic Pork Bites

$10

 Seasoned pork tenderloin with garlic and mixed vegetables.  Delicious! 

Gluten Free, Low Carb, Grain Free, Dairy Free Nut Free, & Soy Free.  Serves 1 

SouthWest Chicken

$10

Shredded chicken breast with a southwestern flair, served with Spanish cauliflower rice.  Great just warmed as it is or garnish with cheese, sour cream, jalapeños, or eat it in a tortilla or cabbage leaf.

Gluten Free, Low Carb, Grain Free, Dairy Free Nut Free, & Soy Free.  Serves 1 

Tri-Tip

varies

Grumpa's Tri-Tip is truly exquisite. Available in multiple options:

Fully cooked whole Tri-Tip @ $23/lb 

    Sliced add $2/lb.   or

Seasoned-ready to cook whole @ $20/lb.

Average weight is 2-3 pounds

Comes frozen unless otherwise discussed.

Pulled Pork

$20/lb

We offer a fully cooked ready to heat and eat pulled pork.  Delicious, easy, and quick.  

Average weight is 2-3 pounds

Canned Beef

$16/jar

Pint jar with 12 oz lean beef packed in beef broth.  Fully cooked and versatile - can be used for soups, drain and use for tacos, sandwich spread, ... only limited by your imagination.  Delicious, easy, and quick.  


Not crazy about a stock meal's side?

All meals are created in small batches to maintain freshness and preserve quality. So if you don't like a meal's side dish or have an allergy that is not already addressed, order a whole batch, 12 servings, and have your meal specially made for you. For example: if you have an allergy to onion, a special batch of anything can be made omitting the onion and onion powder. Please allow the special order 2 week window for completion of this request.


Gluten Free BBQ Sauces & Sausages

Always in Stock

Grumpa's Original BBQ Sauce

$8

A smoky flavorful blend of tomato, sugars, and spices to tantalize your taste buds.  Created in small batches.  12oz bottle

Grumpa's Bold BBQ Sauce

$8

A spicy blend of habanero, horseradish, and other spices to kick up the smoky BBQ of Grumpa's Original sauce.        12oz bottle

Grumpa's Mango Bold BBQ Sauce

$8

Sweet mango adds another dimension to Grumpa's Bold BBQ sauce.  With mild heat and a sweet finish, it's sure to become your favorite.     12oz bottle

Nana' Breakfast Sausage

$8

A very lean grind of pork mixed with a flavorful artisan blend of spices will leave you wanting this sausage for any meal, not just breakfast.  1 lb bulk

Grumpa's Italian Sausage

$8

This sausage, with it’s traditional Italian flavor is perfect for spaghetti, pizza, meatballs and more ...  1 lb bulk

Mediterranean Sausage

$10

Stir Fry in bite size chunks with your favorite vegetables and enjoy ...  1 lb bulk


Bone Broth, Chili & Spice Blends

Always in Stock

Nana's Chicken Bone Broth

$5

Using our free range chickens, celery, carrot, onion and garlic, with no-salt seasoning and bay leaves this broth is created in small batches and simmered for about 50 hours.  No salt added.  Processed in pint jars.

Nana's Beef Bone Broth

$5

Using bones from grass fed beef, celery, carrot, onion and garlic, with no-salt seasoning and bay leaves this broth is created in small batches and simmered for about 50 hours.  No salt added.  Processed in pint jars.

Nana's Meaty Chili Meal

$11

 A blend of beef, pork, tomatoes, peppers, and spices for a healthy, filling, low carb bowl of chili (with no beans).  Available canned in 1 pint jars (2 serving) Gluten Free, Low Carb, Grain Free, & Soy Free 

Cajun Seasoning

$5

A delightful savory blend of spices that will liven any dish from burgers & chicken to seafood & stews.   Recommended use: 1-2 Tbls/lbs of meat. 2.5oz

Grumpa's BBQ Rub

$5

Add that sweet bar-b-que flavor to your favorite meat whether you are cooking indoors or out.  Season to taste.   2.5oz

Grumpa's Italian Rub

$5

Soon to be a favorite!  Fennel reigns in this savory, sweet & spicy blend for a traditional Italian flavor.   Season to taste.  2.5oz

Nana's Coleslaw Seasoning

$5

Don't like coleslaw?  You haven't tried Nana's.  Use 1-2 Tbsp seasoning with 3/4 cup mayonnaise, 1 1/2 Tbsp mustard to each shredded head of cabbage and grated carrot.  Mix well and enjoy!   2.5oz

Taco Seasoning

$5

Whether preparing beef, chicken, pork, or other for your tacos, salads or nachos ... 

This blend will hit the spot!   Recommended use: 1-2 Tbls/lbs of meat. 2.5oz

Prime Rib Rub

$5

Prime rib, steak, burger, stew, or chops: this blend of spices will more than satisfy.

Season to taste.     3.0oz

Pumpkin Spice

$5

Bring the taste of fall alive anytime of the year without fillers, sodium, or sugars.  Use in pies, muffins, puddings, ice cream, or just sprinkle over fresh fruit.       2.0oz

Steak Seasoning

$5

Chicken, beef, pork or seafood ... don’t let the name fool you.  This blend will be a favorite!  Season to taste.     3.0oz

Grumpa's Turkey Brine

$13

The perfect balance of sweet and salty with just the right spices makes this brine mix the best choice for your next family meal.  Instructions including on the packaging.


Sweet Treats - Special Order

This is a gluten free, sugar free, low carb alternative to a family favorite dessert passed down from both our families. You will not miss the gluten, sugar, or carbs! Please allow 2 weeks to process and prepare your order.

Berry Lush

$10

Caramelized nut crust, with a rich whipped no-bake cheesecake filling, topped with a blackberry 'jam.'  No added sugars; low carb and amazing.  Frozen upon purchase and can be eaten slightly softened or fully thawed - delicious either way.          4 servings  (Also available as a full 9" pie - $35)

Chocolate Lush

$10

Caramelized nut crust, with a rich whipped no-bake cheesecake filling, topped with a creamy coconut milk chocolate pudding.  No added sugars; low carb and amazing.  Frozen upon purchase and can be eaten slightly softened or fully thawed - delicious either way.                                                  4 servings  (Also available as a full 9" pie - $35)

Lemon Lush

$10

Caramelized nut crust, with a rich whipped no-bake cheesecake filling, topped with a delightful lemon pudding.  No added sugars; low carb & amazing.  Frozen upon purchase and can be eaten slightly softened or fully thawed - delicious either way.         4 servings   (Also available as a full 9" pie - $35)

Pumpkin Lush (Seasonal)

$10

Caramelized nut crust, with a rich whipped no-bake cheesecake filling, topped with a flavorful pumpkin pudding.  No sugars; low carb and amazing.  Frozen upon purchase and can be eaten slightly softened or fully thawed - delicious either way.      4 servings     (Also available as a full 9" pie - $35)

Pumpkin or Chocolate Pie (Seasonal)

$25

Flaky, gluten free crust with your choice of pumpkin pie custard (made with coconut milk) or my own coconut milk chocolate pudding.  Frozen upon purchase and can be eaten slightly softened or fully thawed - delicious either way.                     8-12 servings

Almond Toffee (Seasonal)

$10

Handcrafted family favorite. Rich buttery deliciousness with milk chocolate and almonds.     Seasonal                  8 oz bag

(Special for 2024 holiday season - Hazelnut Toffee)


Extras

These items don't fit into the above categories yet are very popular and need a space of their own.

Pet Treat

variable

Trim and casts off from the creation of sausages, bone broths, and meals is fortified with grass fed beef offal and either canned in 8oz - half pint jars or froze in 4oz muffins for a tasty supplement to your pets regular diet.  
Canned ~half pint jar @ $5.00 each
Frozen ~ 4oz muffin @ $2.00 each or bag of 15 for $20.00

Body Balm

$20

Originally designed for our daughter and her shea butter allergy when she was pregnant and in need of a healthy soothing diaper cream.  This balm is created with herb soaked coconut oil and tallow, fortified with select essential and vitamin oils to speed healing and promote healthy skin tissue.    2oz whipped balm

Fermented Honey Garlic

$10

Both raw, local honey & garlic are full of health benefits on their own:


When fermented together it magnifies these properties to give you a natural healthy way to improve your health.               4 oz jar


Special Order Items

These menu items are made fresh to order for your enjoyment. Nana's kitchen is always gluten free and these items are a lower carb, sugar-free version of some of our families traditional favorites. All recipes are family and friend tested, enjoyed by even the most finicky of taste buds. Please allow up to 2 weeks for creation.

Broccoli Salad

$25

Broccoli, red onion, sunflower seeds, and bacon in a tangy sugar free sauce that will have you coming back for more. 2# salad, serves 8.

Mozza Bread

$15/4-bun pk

Mozzarella cheese, almond flour, and egg is the basis of these oversized, low-carb muffins.  Perfect size for a burger bun, english muffin, sandwich, or garlic toast.  They have the texture and taste similar to a cross between cornbread and biscuit.  Definitely a fan favorite.

Glass Bread

$15/4-bun pk

Coconut flour, hemp seed, and egg is the basis of these oversized, low-carb muffins.  Perfect size for a burger bun, english muffin, sandwich, or garlic toast.  Their flavor is reminiscent of a multi-grain rye bread.   Great low-carb, dairy free bread option. 

Pepper Train

TBD

A fun presentation of veggies for party snacking.  Pricing depends on the size and number of vegetables desired.

Pumpkin Muffins

$30

Enjoy a seasonal fall treat without the guilt.  Comes with a sugar free cream-cheese frosting on the side.  So delicious you won’t even realize they are sugar free, low carb and even dairy free if you skip the frosting.    Seasonal                          1 dozen (12) muffins

Nana's Heat & Eat is a PMA (Private Member Association)

Copyright © 2024 Nana's Inspirations - All Rights Reserved.

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